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Stress Management - For Relief From The Stress of Work & Life

Stress Management - For Relief From The Stress of Work & Life

Learn how to beat stress and anxiety, and create the life you want with this free online stress management course.


Course Highlights

  • 2 hours of E-learning content, tests etc

  • Learn how to conquer stress and anxiety with cutting edge tools and strategies

  • Offered by Published Ideas

  • Enroll for free | Pay for Certification

Mode of learning: Online self study

Course Overview

What are the course deliverables ?
  • Describe how to get a good nights sleep every night

  • Explain how to rid yourself of negative self-talk

  • Describe how to release pain and stress effectively

  • Gain serenity back in your life

  • Describe how to move past negative life situations and create the life you want

More about this course
  • This free online Stress Management course will teach you techniques with which you can relieve yourself from the stress of work and life. Stress and anxiety can weigh you down and make life miserable. This course will help you conquer stress and anxiety with cutting edge tools and strategies. Start this free online course today to take the first step in ridding yourself of negative self-talk gain back your serenity.

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